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What is Really Important (part 2)
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So we did a neat little exercise last week to see what was really…

What is Really Important (part 1)
Love, a breathtaking view, the laughter of a child, the simple…


Your Health Spectrum (part 2)
Last time, we talked about the health spectrum. We also talked…

Your Health Spectrum (part 1)
I ask all of my patients what health means to them. I get a variety…

Letting Go And Reaching Your True Potential
I often see people who regret missing out on things in life. …