Coping Strategies for Stress

Coping Strategies for Stress

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Stress is a fact of life. How you deal with that stress will…
Is CBD Oil Right For Me?

Is CBD Right for Me?

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Talk about CBD, short for Cannabidiol, has been prevalent in…
Acupuncture & The Opioid Crisis

Acupuncture & The Opioid Crisis

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The Problem: Most are aware of the opioid crisis at this point.…
remedies for knee pain

5 Natural Remedies for Knee Pain

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Knee pain can be debilitating. It can affect everything from…
Distal Acupuncture

Distal Acupuncture

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​You’re going to put a needle where?! Distal acupuncture…
remedies for tension headaches

5 Natural Remedies for Tension Headaches

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Tension headaches, also known as stress headaches are the most…
pain sleep stress primary cycle

Pain, Sleep, Stress:

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Pain, stress and sleep often go together in a vicious cycle that…
Shoulder pain remedies

Top 5 Natural Remedies for Shoulder Pain

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In 2010, the US Centers for Disease Control and Prevention found…
shoulder pain

Top 5 Acupuncture Points for Shoulder Pain

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For the first time in my life I suffered a pretty serious injury…
bone broth

Why Bone Broth is so Good for You.

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Bone broths have been used for centuries to keep people healthy…